Coaching Services

Empowering Catholic Moms to Reclaim Balance and Joy

Holistic Health Coaching

Guiding you to embrace clean eating and sustainable rhythms for a balanced life.

A woman is seated on a wicker chair outdoors, breastfeeding a baby. An older child stands close by, resting his head affectionately on her shoulder. The background features grass and trees, suggesting a natural setting.

Spiritual Guidance

Helping you deepen your dependence on God and cultivate gratitude in daily life.

An old-fashioned typewriter with a piece of white paper inserted, displaying the word 'MOTHERHOOD' typed in bold letters. The typewriter has a vintage design with dark keys and a greenish-gray body.

Frequently Asked Questions

What is holistic health coaching?

Holistic health coaching focuses on overall wellness, addressing physical, emotional, and spiritual aspects of life.

Who do you help?

I help Catholic moms and homemakers struggling with burnout, stress, and overwhelm to find balance and joy.

What topics do you cover?

I cover simple living, dependence on God, digital essentialism, affordable clean eating, creating sustainable daily rhythms, and more!

How can I get started?

You can start by watching my YouTube videos for practical tips and insights on holistic health.

Do you offer one-on-one coaching?

Yes, I offer personalized coaching sessions tailored to your unique needs and challenges. Just shoot me an email or fill out the contact form to learn more.

How can I stay motivated?

Embrace gratitude, focus on what you can control, and lean on Jesus for strength and encouragement.

Rachel Rose Coaching

Empowering Catholic moms to reclaim peace and joy.

rachelkohring@gmail.com